Posts Tagged ‘Joy’

2012: Tending Relationships with Self and Others through the Transformation Game

Posted on Friday, January 6th, 2012

I hope 2011 came to a good end, and that you are now welcoming the New Year and new growth.  Bonnie and I are gearing up for a great new year by setting some intentions for ourselves!  One is to ignite ‘couples’ to avail themselves of the opportunities the Transformation Game has to offer.  Our focus is to encourage the idea of “tending” relationships with self & others.  Relationships can be of all kinds: mother/father & daughter/son, self & partner, self & parents, self and boss, self and the past…..  We are always in relationship!

Our Game schedule will offer players some new days of the week to play.  And of course, we are still doing G.O.D.- Games on Demand!

Another intention we have set is to facilitate a minimum of 10 games this year. We’re hoping you will help us get the word out.

Wishing you all a very good year,

Laurel

 

Currently scheduled game dates:

Jan. 28th — 12:00-5:30pm

Feb. 11th — 1:00- 6:30pm

Feb. 20th —  1:00-6:30 pm

Feb. 26th —  1:00-6:30pm

2012: Tending Relationships with Self/Others through the Transformation Game

Posted on Friday, January 6th, 2012

I hope 2011 came to a good end, and that you are now welcoming the New Year and new growth.  Bonnie and I are gearing up for a great new year by setting som  intentions for ourselves! One is to ignite “couples” to avail themselves of the opportunities the Transformation Game has to offer.   Our focus is to encourage the idea of “tending” relationships with self & others.  Relationships can be of all kinds: mother/father & daughter/son, self & partner, self & parents, self and boss, self and the past…..  We are always in relationship!

Our Game schedule will offer players some new days of the week to play.  And of course, we are still doing G.O.D.- Games on Demand!

Another intention we have set is to facilitate a minimum of 10 games this year. We’re hoping you will help us get the word out.

Wishing you all a very good year,
Laurel

Scheduled Game dates for 2012 (so far) are:
Jan. 28th —  12:00-5:30pm
Feb. 11th — 1:00- 6:30pm
Feb. 20th —  1:00-6:30 pm
Feb. 26th — 1:00-6:30pm

Using the Labyrinth to Follow the Light

Posted on Monday, December 12th, 2011

The labyrinth is not only my favorite tool for meditation, but it is a basic metaphor for all of the work I do – as a coach, fiber artist, and writer. The labyrinth brings us in to our center where we find our light, wisdom, joy, and the leads us back out again. Whether you walk it, trace it with your finger or eyes, or simply lay one across you, the energy of this ancient pattern is palpable. Let it help you live your life from the inside out.
Follow_The_Light_clip (Find more of Daniel Barber’s music at: http://www.danielbmusic.com/)

A Holy-Days Transformation Game

Posted on Thursday, November 3rd, 2011

The holidays are fast approaching, and I have just the thing to help make those days, and your life, more fun and meaningful – a Transformation Game. Either participate in the next scheduled game on December 5th (4-9:30pm; $100 covers the game and a delicious meal), or schedule one of your own with some like-minded friends. Call 828-215-7424 to register.

You laugh a lot, dancing along your merry way!

Posted on Thursday, August 4th, 2011

This is an Insight Card message from the Transformation Game, a card which I draw fairly regularly. Sometimes it is a reminder of what I need to do; sometimes it is a pat on the back for how I’m living my life in that moment. When I drew it this past Sunday, as Bonnie Cooper and I were offering Earth Fare goers a taste of the Transformation Game, the card had multiple meanings. When we were finished with the Game and checking out with some food, we witnessed a cashier who was living this message in the moment, and his energy was exhilarating and contagious; both Bonnie and I wanted to dance right there. The next day, something happened (with my car) which I initially allowed to depress my energy, until I remembered the night before, and the message: – You laugh a lot, dancing along your merry way. The rest of the day I attempted to stay true to that message and, the next day, the problem with the car was easily (and cheaply) resolved.

Make Your Own Happiness – surround yourself with. . .

Posted on Friday, June 10th, 2011

A friend has asked me to make him a quilt, adding, “I am surrounding myself only with things I love, that make me laugh, or remind me of friends.” What a wonderful way to live your life. Obviously there are things that are practical or even necessary, but my friend’s list is a helpful addition for anything beyond practicality. But even practicality can mix with other values. . . as when another friend said to me, “If it doesn’t feel like pajamas, I’m not wearing it.” There, comfort was the issue, and my friend loves comfort. I like a house which is neat and clean, but more than that I love doing what I love to do – which, more often than not these days, is sewing and making beautiful things to look at or which carry loving, supportive energy.

Fireflies: Happiness engineers extraordinaire!

Posted on Monday, June 6th, 2011

One of my favorite things about spring/summer are fireflies, and I saw my first ones a few nights ago. I knew them growing up, when my father/mother/daughter family spent a couple of weeks with another such family up in northern MN, fishing, and then they disappeared from my life as it became much more urban-focused. Eventually a friend moved to the country, and I re-encountered them when I went for summer visits, but it wasn’t until I moved to N.C. 10 years ago that they became such a large part of my spring/summer consciousness. I had an especially meaningful experience with them a few years ago when, unable to sleep, I got up around 3am and went into the kitchen, which had a sliding glass door to the deck. And there, on the deck, were about 20 fireflies which, as I watched, settled into a perfect circle on the deck floor and just lay there, blinking, until dawn. I had never seen such behavior, and to this day don’t know what it meant, except that I felt very connected to these creatures, and filled with a silent joy which arises again each spring with the first sighting.

Delight at 60

Posted on Sunday, March 20th, 2011

Today I went to a friend’s 60th birthday party and discovered it was, primarily, an ecstatic performance, by her, of some dance/story/sign language pieces which she offered to us, her friends. It was delightful to see such an expression of joy in her and in us. May we all express ourselves with such joy and abandon in our own lives.

A Joyful Revolutionary?

Posted on Sunday, March 13th, 2011

“Radically new or innovative; outside or beyond established procedure, principles, etc.: a revolutionary discovery.”  dictionary.com
— Does a man become a revolutionary out of the belief he’s entitled to joy rather than submission? —  Barbara Kingsolver, The Lacuna

I had never thought of myself as a revolutionary before reading The Lacuna; idealist, perhaps, but never a revolutionary. But if entitlement to joy is a benchmark, then I am, indeed, a revolutionary, albeit a fairly quiet one. I don’t pick up arms, or even a megaphone but, at times, the quill. Or, just as likely, I quietly practice tonglen (a Buddhist breathing practice of breathing in pain and suffering, your own or someone else’s, and breathing out/sharing joy, delight, peace, etc.). I gave up my license to practice psychology because the methodology and bureaucracy no longer afforded joy to me or my clients; now I practice coaching people on how to experience more joy in their lives. Never mind previous life experiences find joy in the moment, in the NOW, and the rest of it falls away, at least for as long as you maintain the practice. As with any such practice, you simply keep coming back to it, without judgment about how easily you fall out of it. Even sitting here in McDonald’s, when I look for joy within myself, I find it. And then it appears without, in the delighted voices of some children who just entered. Squeals of delight; ignited by me creating my own reality? Who can say.

The Transformational “Slough of Despond”

Posted on Wednesday, February 16th, 2011

I first came across sloughs in my mid-thirties as I traveled around northern California; ;these small, muddy areas were often labelled with signs which simply read “SLOUGH.” (According to an online dictionary, a slough is “an area of soft, muddy ground; swamp or swamplike region.”) For some reason, I began calling my moments of despair the “slough of despond” which, whenever I thought of it, tended t pull me immediately out of the despair into a lighter state; in fact, it often got me laughing out loud because of how ridiculous it sounded. It occurs to me now that this was an interesting intuitive understanding on my part, as sloughs are exactly the kind of murky “shadow” realm where one is likely to find gold and pearls. What do you find in your “slough of despond” when you look more deeply?